The foulness of morning breath is definitely embarrassing as nobody wants to be labeled as bad breath.
At times, a person realizes that no amount of thorough brushing, flossing and rinsing with antibacterial oral rinse the night before appears to cover the unpleasantness of odor that comes from one’s mouth as he or she wakes up in the morning.
Due to fact that the mouth goes into rest and digest state overnight, having unpleasant breath in the morning is regarded as kind of common.
For a fact, a not-so-good breath in the morning is mainly attributed to lack of saliva. At daytime, the mouth produces considerable amount of saliva; however, while a person is at rest or sleeps, the production of saliva goes down.
Saliva is quite crucial for getting rid of food residues that would otherwise accumulate bacteria and linger there. A decline in the production of saliva actually optimizes the possibility of dry mouth.
In addition, this is the thing that enables the bacteria to develop and produce VSCs also known as volatile sulfur compounds which is certainly the ones that causes unpleasant smell.
Aside from these, the approach a person sleeps may also have great effect to the frequency and intensity of unpleasant breath in the morning. In point of fact, breathing through the mouth or snoring at night can heighten the likelihood of unpleasant breath.
Indeed, a lot of mouth breathers sleep with opened mouth and this causes the mouth to get dryer and as a result bacteria easily develop in the breath. Fundamentally, once the production of saliva in the mouth goes down, this means that a person also lessens the mouth’s ability to combat bacteria that cause halitosis.
Morning breath does not have any connection with age; it is certainly the bacteria that cause halitosis that may have a lot of health implications.
More than that, these implications are deemed as secondary to oral health problems. Frequently, the first cause of halitosis is periodontal issues like periodontitis and gingivitis, which have been revealed to be involved with stroke and heart ailments.
This only implies that oral health is remarkably linked to other health conditions which are referred to as oral-systemic link or mouth-body connection. Take into account that the toxins from oral bacteria are released into the bloodstream and this can potentially cause destruction or damage to other body parts.
In actuality, this has been associated to fatal health risks that comprise of Alzheimer’s, oral cancer and cardiovascular disease.
How to Prevent Morning Breath?
Even though there is really no absolute and sure-fire prevention for this condition, there are some things a person can do to lessen its effect.
Proper brushing, daily flossing, tongue scraping and rinsing with antibacterial oral rinse before going to bed greatly aids clean out the teeth, gums, tongue and mouth.
Of course, these oral practices are effective in sweeping away food debris so the bacteria have less food to consume.
Bear in mind that the methods mentioned above are not intended to replace a dentist visit. The dentist may perform an easy, fast and painless examination of the bacteria in the mouth to figure out if his or her patient has halitosis.