Oral hygiene must be taught at a young age to ensure children upkeep good oral health practices for a lifetime.
Research proves that maintaining optimal oral health is advantageous to a child’s overall wellness.
It is vital for both parents and teachers to promote oral hygiene habits at home and in the classroom. This consists of educating kids about the best practices to adopt and which one to avoid.
Specifically, dentists suggest that the appropriate age to start taking better care of a kid’s dental health start at infancy. Even when a baby’s teeth first begin to develop, parents must learn the value of using gauze and water to gently clean and massage the baby’s gums.
Signs a baby’s teeth are ready to come in might include swollen gums, drooling, and a slight fever. Babies might also frequently touch their teeth and cry more frequently. And, by the time the baby develops a couple of teeth, parents may use a soft-bristled toothbrush and water to brush the baby’s teeth. Brushing your baby’s teeth after eating, before bedtime, and after breast or bottle feeding is important.
Meanwhile, oral problems can start in the first year of a child’s life, especially if proper care is not taken. At the age of one, or when the first tooth develops, the child is suggested to begin visiting the dentist. Most children develop permanent teeth at about six and a half years old; this is a good age for kids to start developing good oral hygiene habits on their own.
Suitable Dental Health Practice to Teach your Kids:
- Brush at least twice per day for about two minutes using fluoride-based toothpaste. If the child eats something sweet, it is advisable to encourage them to drink water and brush about 30 minutes after eating.
- Floss correctly. This can be taught by means of repeated demonstrations. If your child can’t use regular string floss, try floss picks.
- Regularly visit the family dentist or pediatric dentist. Moreover, keeping the mouth healthy necessitates more than just home care.
- Drink at least eight glasses of water every day. The amount of water needed daily might depend on your child’s age, weight, height, and level of activity.
- Eat snacks that contain high amounts of calcium to strengthen the teeth.
Valuable guidelines to help children learn and practice proper oral care:
- Games. Parents can encourage good oral hygiene through the help of educational games like word searches and crossword puzzles. Using words like toothbrush, hygiene, teeth, fluoride, plaque, toothpaste, etc. will surely boost knowledge for later recall.
- Visual aids. Have a whiteboard, calendar, or poster as a checklist for your child to fill out every morning and evening after brushing. In so doing, parents can monitor their child’s oral care progress. As a bonus, offer rewards like stickers. Avoid sugary snacks as rewards.
- Creativity and art. For a child to delight in learning about teeth, it is helpful to consider giving a kid a dental coloring book. Allowing your children to get creative and create something personal is suggested to inspire a child to practice dental hygiene habits.
Keep in mind that it may take about 3 years before all the infant teeth erupt in the baby’s gums. Without a doubt, teething may be a challenging time for both parents and their baby. In the end, both parents and infants will eventually adjust to good oral health habits in no time.