Many fail to realize how valuable flossing is as part of their daily oral hygiene routine. A majority of us believe brushing the teeth is already enough to keep them healthy and clean.
Little do we know that brushing cannot completely get rid of the bacteria stuck on teeth. And when these bacteria linger on or within the teeth for a long time, they may damage the teeth’ enamel, resulting in tooth decay and cavities.
Flossing helps remove the food debris stuck between the teeth, which toothbrushing cannot altogether remove.
Thus, to ensure a clean, healthy mouth and fresher breath, make flossing a daily habit.
Since flossing is a valuable dental care practice that people need to perform daily, let us explore more of its significance:
The National Flossing Council, which began in 2000, focuses on how crucial it is to look after your teeth. Additionally, the American Dental Association firmly states that flossing at least once a day is just as essential as brushing the teeth.
In truth, flossing plays a pivotal role in achieving the best oral health results since it can prevent plaque buildup between the teeth. At the same time, this is also beneficial in inhibiting cavities and gum disease.
The Origin of National Flossing Day
During the era of cave dwellers, this was the period when humans first began to floss their teeth using tiny twigs.
Then in 1898, Johnson and Johnson developed the very first patented dental floss. Back then, floss created out of thin silk threads. This was invented during a period when toothbrushes were still costly. A dentist from New Orleans by the name of Dr. Levi Spear Parmly invented this dental floss. Meanwhile, during World War II, the use of nylon fibers produced dental floss suggested by Dr. Charles Bass.
The Creation of National Flossing Day
The foundation of National Flossing Day was the concept of the National Flossing Council. This very important event was first celebrated in 2000, and its primary objective was and still is to advocate for better oral health.
The ADA highly recommends flossing at least once a day. Furthermore, people celebrate National Flossing Day in coordination with different businesses, including the National Flossing Council.
Food firms are urged to serve meals with dental floss. Aside from this, many engage in floss art contests. People can also delight in sending loved ones electronic greeting cards in observance of the event. At present, other creative and enticing approaches to promote flossing is promoted on the National Flossing Council’s website.
Don’t just floss on National Flossing Day; floss every day, and take pride in it.
Refuting Misinformation about Flossing
You may have read a trending article that questions whether flossing is beneficial. Yes, flossing is a great way to strengthen gums and to get to those hard to reach places. Just the fact that floss can loosen up food particles stuck between teeth means it’s already doing a job well done.
These food particles increase the chance of developing cavities. This is especially if those particles contain sugary substances. Remember, the bacteria in your mouth love sugar, just like you do; they thrive off of it. It seems that the term “sweet tooth” is accurate. And as we all know, bacteria isn’t the most pleasant smelling.
Failing to floss is just one of the causes of smelly breath. When food pieces are left to rot between the teeth, it helps the bad breath causing bacteria and allows them to multiply quickly. But with the help of floss, these particles can easily be removed before this process begins.
Some claim that floss cannot remove microscopic bacteria bits from between the teeth, therefore claiming floss to be a scandalous dental tool. But as mentioned, because floss can extract pieces of food within the teeth, that alone already reduces a large number of bacteria as food particles do in fact, allow oral bacteria to thrive.
So, what happens if we allow these food particles to decay within the teeth? Unfortunately, the buildup of bacteria can lead to dental caries, oral and non-oral cancers, Alzheimer’s, and other medical issues. Even conditions non-related to your oral health can surface with time.