Get the confidence you need for your daily activities with a dazzling smile and sparkling white teeth. But even with the best oral care routine, plaque can still sneak in and wreak havoc on your dental health.
So, what exactly is plaque? It’s the rough substance that builds up on the surface of your teeth and can quickly turn into tartar. Once tartar forms, it becomes difficult to remove through brushing and flossing alone. Only a dentist can safely and effectively eliminate tartar.
But here’s the scary part: neglecting plaque and tartar can lead to serious problems like tooth decay and gum disease. In fact, a whopping 90% of adults over 40 experience tooth decay, according to the CDC. It’s not just about brushing and flossing; you need to address the tartar issue too.
What can tartar do to me?
Gingivitis is the first stage of gum disease and can be treated if caught early. However, if left untreated, it can progress to a more advanced form of gum disorder known as periodontitis. This means both your gums and teeth are infected, and the more severe the infection, the harder it is to treat.
The bacteria causing these issues release harmful substances that can damage the tissues and bones in your mouth. The worst-case scenario? Losing your teeth.
Tips to Prevent Tartar
- Choose toothpaste with fluoride. Fluoride helps prevent the formation of tartar in your teeth. It also helps to repair the enamel that is washed away when tartar is formed. Look for one with triclosan for added antibacterial protection.
- Quit smoking: Avoid tartar buildup by ditching tobacco products. Nicotine stains and contributes to tartar formation.
- Eat a healthy diet: Keep your mouth in top shape by avoiding starchy and sugary foods. Cake, pastries, candies, and sodas can lead to bacteria buildup. Remember to brush after meals, use antibacterial mouthwash, and drink plenty of water to flush out bacteria.
- Don’t forget to floss: Brushing alone isn’t enough to remove all bacteria. Floss between your teeth to reach those tight spaces where plaque can linger.
Say goodbye to tartar buildup with these 4 effective methods
We all know dental plaque is terrible news for your teeth because it causes tooth decay and gum disease. Fortunately, it’s something you can prevent. Just brush your teeth twice a day so you prevent oral bacteria from building up in the first place. Flossing before cleaning, in particular, helps remove plaque from those hard-to-reach places. When plaque stays on your teeth a little too long, it can harden into tartar, particularly below the gum line. And this form is difficult to remove on your own. What, then, are the ways to get rid of tartar buildup?
It’s essential to know how it happens in the first place. While we do know that tartar is hardened dental plaque, the whole process isn’t as simple as it seems. That bacterial biofilm mixes in with the minerals from your saliva to turn into tartar. When bonded, these minerals are what harden the plaque and make them cling to the tooth enamel. At this point, you need to get a dental cleaning at your nearest dental office to get rid of it.
When it’s a little too late to get rid of your dental plaque problem, what are the ways to get rid of tartar buildup? Here are a few things to consider:
#1 Start fresh with a dental cleaning
Don’t waste time on ineffective home remedies. The best way to tackle tartar buildup is through a dental cleaning by either a dentist or hygienist. Because tartar buildup is usually found near or underneath the gum line, your dentist might do a root scaling and planing procedure. Don’t let the treatment name scare you, though. Essentially, your dentist scrapes off the tartar on the area. And if your tartar gives you exposed tooth roots, your dentist will plane or smooth them out to help them reattach to your gums.
#2 Brush your teeth with fluoride toothpaste
Once you’ve had a dental cleaning, it’s time to prevent future tartar buildup. Brushing your teeth with fluoride toothpaste fortifies your enamel and stops tartar in its tracks. Keep your teeth strong and free from plaque.
#3 Enhance your oral health routine with specialized products
Take your oral hygiene to the next level with targeted products. Invest in a water pick or therapeutic mouthwash to combat tartar effectively. Upgrade your routine and enjoy a fresher, healthier mouth.
#4 Watch the food you eat
Prevention is key when it comes to tartar buildup. Strengthen your tooth enamel by choosing tooth-friendly foods and avoiding acidic ones. Take control of your dental health and enjoy a tartar-free smile.
Start your journey to a tartar-free smile today. Follow these proven methods and enjoy cleaner, healthier teeth. Don’t let tartar hold you back – take action now!