According to most dental professionals, too many sweets can cause creepy mouth.
In point of fact, people have the habit to feed on sugar-based treats lying around their place particularly while on vacation and this increases the chances of the occurrence of cavities.
While it is a fact that chocolates and candies are delicious and hard-to-resist treats, still, they come in high sugar content and not good for oral health and overall health. They are known as one of the major contributors to tooth decay.
It is all right to have them but they must be taken in small amounts and not too often. Likewise, it is advised to rinse immediately with water after consuming them if it is not yet time to brush your teeth.
Admittedly, there are times when we can’t help grabbing a bite of sweets. So, if you eat candies or chocolates, opt for the ones that clear out the mouth instantly.
You may consider having caramels, cough drops and lollipops as these contain refined sugar. Did you know that effects of chocolates on inhibiting cavities have been universally promoted?
But, this has not been completely proven. As revealed, cacao contains about 70% health benefits. Some researchers have disclosed that chocolate is not as bad as other sugar-based treats.
Why are sweets bad for your teeth?
In reality, all the sugars a person consumes can have a major impact on his/her general health. However, there is a significant difference between if you eat your sugar or drink it.
Dental experts assert that sugars which come in liquid forms like juices or sodas wash over the whole mouth and this easily get into all areas of the mouth and teeth. This is perceived as risky since even with regular brushing, those sugars can linger in hard-to-reach spots and it will become easier for bacteria to grow more.
On the other hand, the sugars which a person chews are deemed as harmful mainly because they can leave a bigger than normal amount of debris on the teeth. This debris won’t break down with saliva alone and this certainly forms more than the normal amount of substrate for germs.
Excessive consumption of sugar can lead to many dental problems. One of these is severe erosion. This refers to the destruction of the tooth’s enamel which can result in some changes in the manner the lower and upper teeth come together or a person may also observe some changes in his/her bite.
Indeed, the back teeth can be dwindled in size or at times some teeth might sooner or later lose entirely. If dental issues persist, undergone gum surgery, extracting unhealthy teeth, having dental implants or replacing dental work may be required.
How to reduce the risk of cavities?
The great news is that it is possible to ward off tooth decay and tooth erosion by means of simply brushing at least twice per day and flossing daily.
More than that, consider rinsing with fluoride-containing oral rinse, visit your dentist regularly for comprehensive dental examinations and professional cleanings and of course limit your intake of high sugar content types of foods.
Call Hawaii Family Dental today to schedule an appointment and have your teeth checked.