Oral health is as important as maintaining a healthy body and mind.
Good oral health without a doubt boosts your self-confidence because think about it, nobody wants to flash their smile if their teeth are yellow.
But how do you gauge if you’re really taking good care of your mouth? Are your toothbrush routines enough? Are you sure you have no cavities?
Being cavity- and plaque-free is achievable if you practice good oral hygiene.
Aside from brushing your teeth every after a meal, you also must visit your dentist for a routine check-up and full dental cleaning.
Don’t forget to use mouthwash or rinses prescribed by your dentist.
Importance of a fluoride rinse and mouthwashes
Basically, mouthwash freshens and reduces the bacteria in your mouth. Using mouthwash, along with flossing and brushing your teeth, helps rid of plaque that are known to deteriorate your pearly whites. These practices also reduce the risk for gum problems like gingivitis and even advanced gum diseases like periodontitis.
Cosmetic and therapeutic fluoride rinses?
There are 2 mouth rinses available today. These include cosmetic and therapeutic mouth rinses. The therapeutic mouthwash contains fluoride in order to strengthen the teeth and prevent tooth decay. Its action mainly focuses on reducing gingivitis, plaque, dental cavities and even bad breath. It helps avoid the formation of tartar, and thus, prevent severe gum problems.
Cosmetic mouth rinses, on the other hand, mainly reduce the bad odor in your mouth but fail to treat the underlying causes of the bad breath. Furthermore, they don’t work to kill bacteria in the oral cavity.
As you can probably imagine, therapeutic mouthwash rinses are your best bet. Cosmetic mouth rinses are used as coverups and don’t actually do your oral health good in the long-run.
What are the ingredients found in a fluoride rinse?
Look for these things in a fluoride mouthwash:
- Fluoride. Fluoride helps reduce tooth decay and cavity. It protects the tooth enamel, making it stronger and more resistant to bacteria, plaque, and tartar.
- Antimicrobial agents. These agents directly ward off the bacteria in your mouth to reduce plaque deposits, which cause gum problems.
- Astringents. These help reduce the bad odor coming from your mouth due to the accumulation of bacteria in your oral cavity.
Benefits of using a mouthwash
Toothbrushing and flossing alone do not completely remove the bacteria in your mouth. With the help of a fluoride mouthwash, you will experience a handful of benefits to keep your oral cavity healthy and strong.
- It fights gum diseases. An antibacterial mouthwash with fluoride content can fight off bacteria in your mouth. As a result, it prevents certain conditions like gingivitis and other periodontal diseases.
- Soothes canker sores. Having canker sore leads to pain, discomfort, and difficulty eating. The right mouthwash can help soothe the sore, healing it quicker.
- Decreases oral problems during pregnancy. There is a link between gum problems and pregnancy. The hormonal changes increase the risk of gum diseases in pregnant women. If gum problems are not tended to, it can lead to worse case scenarios like low-weight babies and even pre-term delivery. However, mouthwash can reduce these risks. Consult your dentist on which fluoride rinse to use while you’re pregnant.
- Decreases cavity formation. Cavities are your number enemies when it comes to mouth care. Aside from brushing and flossing, don’t forget to rinse your mouth with a fluoride rinse.
All it takes is some fluoride rinse here, some flossing and brushing there, and your teeth are already on their way to success! Contact your dentist for the best oral care routine for your mouth, teeth, and gums.